Welcome
Transform your life with holistic wellness coaching
Are you an individual, a group, or an organization, and are you looking for a Certified Holistic Lifestyle and Nutrition Coach that can support you as you navigate your wellness journey?
You have come to the right place.
Are you seeking tools and resources to reduce stress in your life?
Would you like to establish healthier habits around food or sleep?
Do you want to support your employees to achieve better work/life integration?
Do you need guidance on how to incorporate more movement into your days, and how to maintain it for the long-term?
Maybe you want to have more energy, feel more joy, and start living a more meaningful life?
There are solutions for you – find out more below.
What is Infinnate?
“Within your subconscious depths lie infinite wisdom, infinite power, and an infinite supply of all that is necessary.” — Dr. Joseph Murphy, The Power of Your Subconscious Mind
“Our bodies do have an innate intelligence that enables them to serve us with a chemical array of natural healing compounds.” — Dr. Joe Dispenza, You Are The Placebo: Making Your Mind Matter
Why work with me?
My goal is to help you find your intrinsic motivation and support you to become an empowered leader of your own life, so that you can supercharge your vitality and attain more joy, peace, and freedom. Through a preemptive approach where root causes of imbalance are addressed, my aim is to help you break maladaptive lifestyle habits and start thriving in sustainable wellness!
Who is it for?
Perhaps you are someone who would like to manage stress better; or a group of friends wanting to get physically fitter together; or a company that needs support to establish a corporate wellness program to take better care of your employees. Whether you are an individual, a group, or an organization, there is a tailored solution for you.
When is a good time to start?
There is no need to wait for adversity to turn your life around. You can start thriving today.
What themes can I support you with?
Nutrition
Movement
Sleep
Stress
Relaxation
Detoxification
Habits & productivity
Career & purpose
And much more…
How can I support you?
Laying the foundation for the coaching journey, together you and I address the root causes of imbalance which have led to your present reality.
We examine your internal environment – your thoughts, beliefs, emotions, and feelings – and how it can be used as an enabler of whatever it is that you desire.
This allows us to deep-dive into many key themes of holistic wellbeing and explore them through the lens of your unique context, needs, and goals.
Through guidance, accountability, resources, and tools, my goal is to help you move from idea to implementation to self-empowerment – so that you can begin making more informed, conscious, healthy, and sustainable choices that serve both you and those around you.
DISCLAIMER: All information contained within this site is for informational purposes only. Content is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a qualified medical practitioner, dietician, or mental health worker.
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